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Episodes
Hoy Zhang: Life Is a Marathon, Not a Sprint
Steps into the independenceBorn in Beijing, China, Hoy remembers her early childhood not being so much fun. At the age of 13, she left her family for the first time, going to Singapore. After that, she arrived in Ohio...
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Sheri Neale: If Everybody Isnât Good, Nobodyâs Good
Born with artAs a daughter of a high school music teacher, Sheri finds that art influenced her life path, as she has always been searching for the good in people and their work. When she grew up, she moved to...
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Pastor Julius Lancaster: I am Church
Ending up at the bottom â three timesJulius remembers ending up imprisoned after getting caught for drug dealing. He did not seem to follow signs for getting back on the right track, so he got imprisoned two more...
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Jessica Burke: Believe in Your Dreams
Back in prisonJessica remembers ending up imprisoned for the second time. That was the time she realized that she didnât want to make the same mistake twice. The second time she got out of prison was going to be her...
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Desiree Riley: Goal-Oriented Mindset
Before vs. after pandemicDezi thinks motherhood is always a full-time activity, which is not changing due to pandemic. The only difference is that people, not just mothers, need to learn how to live indoors, without a...
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Kysten Palmore: If Everyone Does A Little, No One Has To Do A Lot
Starting in Criminal Justice fieldKysten remembers choosing Criminal Justice major at her university, not being completely sure if it was going to be her field of interest. After getting a masterâs degree in Public...
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Asegedech: Tea Time with Asegedech
Starting Fit to Navigate journeyAsegedech remembers her partner won the opportunity to travel to the Hague, the Netherlands, for a very important summit about entrepreneurship. This gave Asegedech the chance to...
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Erin Cullums: Bigger than Speed Bumps
Best job so farErin remembers the time when she had $22 a month (âwhile banana was $1â), happily comparing it to the present and her current job, the best she has ever had. Thanks to her full-time job and getting paid...
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Janet Lucas: Health and Happiness â Inside and Outside
Education as the foundation of a good lifeJanet explains her interests in taking care of people since her childhood. Starting from a stuffed animal hospital in her bedroom, she later became even more interested in...
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Erin Hawkins: From Addiction to âBetter things in lifeâ
Erin and Rokki Bonner discuss Erinâs getting back on the right path and dealing with a family crisis after prison, successfully putting it behind and starting it right from scratch with happiness and health as...
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Desiree Riley: From Corporate and Unhealthy to Fitness and Happy
Special guest: Desiree Riley âCOO and first Fellow of Fit to Navigate, single mother, mommapreneur, and certified fitness coach.Dezi and Rokki Bonner discuss Deziâs incarceration, the sacrifices people make to fit...
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Tea Time with Asegedech! She flips the Script
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