Season 1 ∨
Episodes
Mind Body Gem W/ My Journey to Health
How Fitness Saved My Life, My Journey to HealthHosted by: Rokki Bonner, Certified Personal Trainer and Nutritionist, Owner of Personal Fitness Navigators in Columbus, OhioFollow us on IG: @Fit_to_Navigate, Mind, Body,...
View Episode
Mind Body Gem: Tea Time w/ Asegedech, Life in Balance and Success
Tea Time w/ Asegedech, Life in Balance and SuccessHosted by Rokki Bonner, Certified Personal Trainer/Nutritionist and Owner of Personal Fitness Navigator, Columbus, Ohio withSpecial Guest Asegedech, Nutrition and...
View Episode
Mind Body Gem W/ Stephanie Freedom Yoga
Mind, Body, Gem: Episode 2 Stephanie's FreedomSpecial Guest: Stephanie Saunders, a graduate of the Fit to Navigate Program, certified personal trainer and yoga instructor.Stephanie has a conversation with Rokki Bonner...
View Episode
Mind Body Gem W/ Rokki's Detox and Randomness
Rokki randomness and the process of trying to remain healthy. Toronto Love! Hosted on Acast. See acast.com/privacy for more information.
View Episode
Mind Body Gem W/ Renee Dion
Our conversation today is with singer, songwriter, producer *Renee Dion. Renee will share how she takes care of her Mind and Body, that allows her GEM (purpose) to shine.Hear how she handles the real-life struggles of...
View Episode
Mind Body Gem Trailer
A brief description of Mind-Body Gem Podcast and what will discuss on this series of conversations! Hosted on Acast. See acast.com/privacy for more information.
View Episode
