Mind Body Gem: Tea Time w/ Asegedech, Life in Balance and Success

Season #1 Episode #3

Tea Time w/ Asegedech, Life in Balance and Success
Hosted by Rokki Bonner, Certified Personal Trainer/Nutritionist and Owner of Personal Fitness Navigator, Columbus, Ohio with
Special Guest Asegedech, Nutrition and Health and Wellness Coach

Rokki spills the tea with her life partner Asegedech and how their relationship contributes to their individual success. Through meditation, nutrition, fitness, goal setting and a shared vision, their different perspectives have helped each other evolve spiritually, mentally and physically.

  • The Impact of Practicing Daily Meditation
  • What success looks like as an entrepreneur or working within the corporate structure

Leave us a comment on how your relationship has helped you succeed through Mind, Body, Gem @Fit_to_Navigate

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